WILDFLOWERS BLOOM
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HERBALISM
Herbalism is the study, practice and use of plants to bring about a more holistic understanding of oneself. In these sessions we invite in the spirit of the plants, listen for their guidance, and craft protocols based on the support received by them.
Herbalism sessions will help you deepen in the knowledge of your body, spirit and mind. As well as learn to better communicate with your intuition, the plants and the natural world.
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EMBODIED MOVEMENT
This is a feminine approach to movement. We combine yoga, pilates, breath work, somatic movement, astrology and cycle syncing to help regulate you, and bring you back into balance. These sessions will help you understand your body on a deeper level.
Together we will explore movement as it affects you right now — a more integrated approach that expands through the layers of your self awareness.
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PERSONAL CEREMONY
This ceremony is crafted specifically for you. These sessions offer great support when navigating difficult life transitions — burn out, overwhelm, endings and new beginnings. Which can also include processing deep grief.
None of these sessions are the same, they’re unique just as you are. Each season varies from person to person but also from time to time as you navigate the changes of life.
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ENERGETIC SESSION
These intuitively led sessions include a combination of energy healing work of various modalities such as Reiki, ancestral smoke clearing and sound healing. In an energetic session we will clear out channels or blockages in your body caused by stress, sickness, grief or trauma.
For these sessions, we can meet in-person (preferred), remote through zoom or through scheduled time with no real-time contact needed. Have a group of friends and want to hold a session together? Great, that can also be done
I am a mother, folk herbalist, ceremonialist, women’s holistic practitioner, intuitive guide, instructor and playful spirit. I value maintaining ancient rites of passage through connection to the natural world by exploring our inherited connection to land and Mother Earth.
I help women connect back to their bodies, land and ancestry through plant spirit communication.
My work is informed by connection to land and ancestry.
ABOUT SHELYROSE
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1:1 SESSIONS AND MENTORSHIP
These sessions are a private, feminine-centered space just for you. We will combine yoga, pilates, breath work, herbalism, ceremony and simple rituals to support what you’re moving through — right now.
Together we will create a practice that fits your body, your schedule, and your emotional world. With gentle guidance you can take off the mat into daily life.
Tailored to your personal needs, these sessions can be held in person or virtually.
Not sure where to begin?
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PRIVATE GROUP SESSIONS
Held in person or virtually. These sessions are for when you want to practice with friends or family.
Private group sessions are offered at a discounted rate and are great for special occasions.
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COMMUNITY EVENTS
In times like these, community is more important than ever. It’s where we find our people, ground in practices we resonate with, and learn more about ourselves.