HERBALISM;
Herbalism is the study, practice and use of plants to bring about a more holistic understanding of oneself. In these sessions we invite in the spirit of the plants, listen for their guidance, and craft protocols based on the support and wisdom received by them.
Herbalism sessions are helpful for deepening in the knowledge of your body, mind and spirit as well as learning to better communicate with the natural world. These sessions are great for helping get to the root cause of the challenge.
Offerings Description
HERBAL OFFERINGS DESCRIPTION::
-
A Plant Spirit Meditation, is a guided meditation with one specific herb. These meditations are normally 60 minutes and can be held 1:1 or in a group session. These sessions are normally held virtually, but on special occasions can also be held in-person.
If you are interested in an in-person session please email me directly.
In these sessions you will be guided on how to prepare your herb for ceremony. We will then mediate with the herb in both linear and non-linear realms. In conclusion to the session, we will talk about the meditation, with a short educational piece on your herb of choice.
After the meditation, you will then continue to sit with this one plant ally for the next 30-40 days. As a conclusion to our session, we will meet for a follow up session after the 30-40 day period. These sessions are most ideal if you would like to deepen your relationship with one specific plant ally.
-
A Plant Spirit Reading is a psychic reading with the spirit of the plants. These sessions are best paired with an Herbal Consultation, Personalized Ceremony or a Clarity Call. Especially if you are unsure which plant to sit with in a Plant Spirit Mediation. This session includes guidance from the plants, and an answering of direct questions asked to the plants.
-
An Herbal Consultation combines a Plant Spirit Reading, Personally Crafted Ceremony and a 1:1 session with me as a certified herbalist in which we address any personal concerns or needs you may have. In these sessions we will welcome in the knowledge and wisdom of the plants to gain a clearer understanding of what the present challenge is. These sessions conclude with a 30-40 day herbal protocol specifically tailored to your needs, and includes a post 30-40 day follow up session.
EMBODIED MOVEMENT;
All Embodied Movement sessions can be booked as a private or as a group session.
Yoga
Yoga is not one size fits all, which is why a variety of modalities is essential. Choose from Hatha, Vinyasa, Restorative, Yoga with weights or a combination of all. All sessions are somatic based with an emphasis on breath, body awareness and ceremony.
Each session can be booked individually or grouped as a package monthly
Holistic Pilates
Holistic Pilates is where movement, breath and presence come together in harmony. Incorporating classical and contemporary styles, this modality adds a spin to traditional movements created by Joseph Pilates. Inspired by the natural rhythm of the seasons and the gentle cycles of the (moon)th offering a practice built with intention.
Each session can be booked individually or grouped as a package monthly
Kundalini Rebirthing
Kundalini Rebirthing is the integration of past experiences through the use of breath, visualization and repeated movements with the practice and utilization of various Kiryas. Considered a somatic integration practice, these sessions can help clear trauma from the energetic body.
Each session can be booked individually or grouped as a package monthly
PERSONAL CEREMONY;
This is a ceremony crafted specifically for you. These sessions can be great support when navigating difficult life transitions. Each session is unique and varies from person to person and from session to session based on what you are currently facing.
ENERGETIC SESSION;
These intuitively led sessions include a combination of energy healing work of various modalities. These sessions have been know to help clear blockages in the energetic body caused by unexpected life circumstances or occurrences. Such as stress, sickness, grief or trauma.